The Supplement Format Guide for People With Gut Issues: IBD, IBS, GERD
A format-by-format breakdown of supplement options for people managing IBD, IBS, or GERD — what each format asks of your digestive system, which nutrients...
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News
Notes on the format, the labels and what we have and have not measured. Short, and only when there is something to say.
Showing posts tagged format science. Show everything
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Pill Aversion Is Not Just for Kids: Why 4 in 10 Adults Dread Their Vitamins
Pill Aversion Is Not Just for Kids: Why 4 in 10 Adults Dread Their Vitamins I run a sublingual strip company, so I have...
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Dissolving Is Not the Same as Delivering: How to Read a Strip's Claims
"Dissolves in Your Mouth" Is Not the Same as "Absorbed in Your Mouth" I run a sublingual strip company. You'd think I'd want every...
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Pill Fatigue Is Real: Why So Many Adults Struggle to Swallow Capsules
Pill fatigue is the quiet reason your supplement routine dies. Nearly 40% of adults report difficulty swallowing pills, non-pill formats now account for roughly...
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Why Your Supplements Aren't Working: The Absorption Problem Nobody Explains
Three out of four American adults take supplements — and most have no idea how little of each dose actually reaches their bloodstream. The...
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The ADHD Supplement Paradox: The People Who Need Supplements Most Are Worst at Taking Them
The People Who Need Supplements Most Are the Worst at Taking Them Executive function challenges don't just make focus harder — they make daily...
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Your Parent Can't Swallow Pills — Vitamin Formats That Don't Require Swallowing
The Moment You Realize Your Parent Stopped Taking Their Vitamins I run a sublingual strip company, and this article isn't really about strips. It's...
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The Dose Ceiling on Supplement Strips: What Actually Fits, and What Doesn't
The question every strip brand hopes you won’t ask I run a sublingual strip company, and here’s the thing nobody in this format wants...
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Sublingual Films vs Tablets vs Lozenges: The Mucosal Delivery Comparison
Three formats all use the tissue under your tongue — but a dissolving film, a compressed sublingual tablet, and a slow lozenge behave very...
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Sublingual vs Oral Supplements: Where Your Ingredients Actually Go
An honest look at the under-the-tongue route — what it does in pharmacology, why most supplement ingredients are gut-dependent anyway, and why we stopped...
